Welcome to a growing library of resources I've assembled. I hope these resources deepen and nourish your whole self. 

Amy Cuddy

 

Nutrition

http://psychologyofeating.com/

Vegetarian Recipe Blogs

http://www.mynewroots.org/site/

http://www.greenkitchenstories.com/

Nutritionist

Bonnie Minsky

Address: 1535 Lake Cook Road. Suite 205. Northbrook. IL. 60062.

Phone: 847.498.3422 Email: nutrocon@aol.com

Nutritionist and Acupuncture Provider

Nicole Homan

Location: Wellspring 1565 Sherman Ave., Evanston, IL 60201

Phone:847.217-3505

Mindfulness + Meditation

Domestic Violence Support

Between Friends
P.O. Box 608548
Chicago, IL, 60660
773. 274.5232
http://www.betweenfriendschicago.org/index.html

YWCA Evanston/North Shore
1215 Church Street
Evanston. IL 60201
877.718.1868
http://www.ywca.org/site/c.ewK0LoO8LmK6F/b.7964321/k.BD08/Home.htm

Parenting

Mindful Relationships

Postpartum Depression

The MOMS program is a wonderful resource, staffed by licensed mental health providers in Illinois, offering free resources on the a 24-hour live hotline.  They can be reached at 1-800-364-6667 (MOMS).

Yoga + Psychotherapy

Yoga for Adult Women with Chronic PTSD: A Long-Term Follow-Up Study

#MADEFORYOGA

http://thebreathenetwork.org/

http://www.janinafisher.com/index.php, http://thebreathenetwork.org/

Sensorimotor Psychotherapy

Check out this training I was involved with in Chicago from December 2014 to July 2015: http://www.sensorimotorpsychotherapy.org/home/index.html