My Mission

My mission is to support you as you heal from trauma. That means meeting you where you’re at, assessing what’s missing and supporting the growth of new resources to help you thrive.

Trauma leaves a long legacy. But trauma doesn’t get the last word…Hope does!

The way I work with people, works!

I integrate Sensorimotor Psychotherapy with the latest neurobiology research, steeped in developmental understanding of how secure relationships form and deliver this modality with a warm relational approach. It leaves people feeling more love, belonging and lasting growth.

I know you want lasting change, not just less symptoms.

The right time for growth is now.

Healing is possible.

Growth is a mindset.

Let love will be your legacy.

Whether you're hoping to find your voice, recover from a painful relationship, develop your sense of self, intentionally seek support during a private struggle, or foster a sense of normalcy after the disruptive nature of trauma, I can help.

Taking the first step can often be the most challenging. From a place of respect for your healing and your desire to some changes, choose to reach out to get the support you deserve.

Give yourself the opportunity for lasting change.

I am here to help.  Here's how...

My Philosophy

Authenticity & Integrity     

Competence & Compassion

Curiosity & Humor

Empathy & Respect   

Gratitude & Hope

Kindness… always

These are the cornerstones of my practice.

  • Emotional safety is central for healing

  • Growth is a choice

  • Choices empower us

  • The mind body connection is an alive and dynamic relationship

  • We are relational beings, therefore healthy relationships are essential to our healing process, even when relationships are the exact place we have been hurt

  • Truth telling is a brave and courageous process

  • Curiosity

  • I celebrate human dignity and diversity

Finally I strongly adhere to the Hakomi principles which include these five tenets:

Mindfulness, Nonviolence, Unity, Organicity, & Mind-Body Integration

My trauma training has been heavily influenced and informed by the Sensorimotor Psychotherapy Institute. I have embraced these Hakomi values as the the foundation to my clinical work. To read more, please click here.